29 Jun 2006

Healthy Long-term Weight Loss

Getting in Shape for the Long Term
No exciting news here, only the cold hard truth. The only solution for rapid weight loss is amputation or liposuction. Rapid weight loss is neither safe nor healthy. The plain truth is that losing weight is similiar to getting over a heartache, it just takes time, determination and maybe […]

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29 Jun 2006

Volunteer to Lose Weight

Often the challenge of getting in shape is a hard task. Staying motivated toward a weight loss goal is a hard thing to do. If we think about it, we realize the only person we are disappointing is our self, so giving up doesn’t really let anybody else down. Maybe that’s why it is so […]

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29 Jun 2006

Rules of Weight Loss: How to Lose Weight Naturally

Whether you fight a constant battle with weight problems or only feel that you need to lose a few pounds, losing weight is a topic that seems to be top on our minds. Special diet books consistently rank amongst best-sellers on the shelves, and websites catering to weight loss rake in profits every day. It’s […]

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